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5th & PCH, Huntington Beach CA

F45 Training

F45 Training merges 3 separate leading-edge fitness training styles into one, consummate and compelling group training experience for its members. F45 Training combines elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training. The fusion of these three training concepts has lead to the development of 27 different, 45 minute workout experiences, with more in development by our F45 Athletics Department. This combination of interval, cardiovascular and strength training has been proven to be the most effective workout method for burning fat and building lean muscle.

 

Phone: 858-252-1800

 

Location: A-100

 

Class Hours:

Monday - Friday

5:15 - 6:00 am

6:15 - 7:00 am

7:15 - 8:00 am

9:00 - 9:45 am

11:30 - 12:15 pm

5:30 - 6:30 pm

6:30 - 7:15 pm

 

Saturday

8:00 - 9:00 am

9:30 - 10:30 am

 

Sunday

9:00 - 9:45 am

 

Website: F45Training.com

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5th & PCH, Huntington Beach CA

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5th & PCH Huntington Beach, CA

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